January Healthy Tip

It’s here again, the time we make resolutions.  Consider this year making a one word resolution.  Then take that word and apply it to your life and what you want for the coming year.  For example, “simplify.”  This might mean paring down what you own and donating to others in need, eating more whole veggies and fruits, getting  back to the basics and spending time with family.  Find your word and go from there!