Spring is coming!
It’s been a rough winter here and I know people are looking forward to
warmer weather. It’s also the
traditional time to clean our homes. Don’t
forget your body! Clean up by eating
fresh veggies and fruits and eliminating grains, dairy, and sugars for a
time. This will allow the body to
detoxify. Energy often increases as well
as improved sleep, better brain function, and even decreased weight. Need more help? Stop by the office and ask
for more information.
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