Tuesday, November 13, 2012

November Healthy Tip


The holidays are a joyous time to spend with family but they can also be stressful when you are trying to eat healthy.  Start preparing your holiday menus now.  Try to find foods that you enjoy but are also healthier choices.  Many of our favorites can be tweaked a little without changing the overall feel of the food.  You may need this extra time to do some practice runs as well, which can be fun!

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