Healthy Tip

It’s been said that the liver does 500 things in the body we know and 500 we don’t know.  The liver is the major detox organ of the body and does the conversion of T4 to T3 for the thyroid.  It’s involved in fat metabolism and is always in need of support if there is, or has been, gall bladder trouble.  Beets are wonderful for cleansing the liver as are cruciferous veggies such as broccoli, kale, and Brussels sprouts.